Tuesday, April 27, 2010


While there are the lucky few who are able to get out of bed, walk 10 steps, and step out onto a balcony with a beautiful beachview at their fingertips, if I do such a thing--wake up, get out of bed, walk 10 steps--I'll end up running into my sleazy used car salesman neighbor named Tony, always yelling at his kids, with a 2-year construction site in his backyard. The view is no good here.

But this is the last week of classes, so why not celebrate with a SMOOTHIE?

My version has:

150 calories
No fat
No added sugar
3 CUPS per serving!

Fake Beach Smoothie
1 banana
1 orange
6 strawberries
1 mango
1/2 cup plain fat free yogurt
Splash of skim milk
Handful of ice

Peel fruits and slice down to manageable pieces. Blend until smooth and voila! a healthy, tropical, tasty treat.

No comments:

Post a Comment